Nutrition Facts for Mema's hamburger macaroni casserole goulash

Mema's Hamburger Macaroni Casserole Goulash

Experience comfort food at its finest with Mema's Hamburger Macaroni Casserole Goulash, a hearty and nostalgic dish perfect for busy weeknights or family gatherings. Packed with tender elbow macaroni, savory ground beef, and a rich, tomato-based sauce infused with garlic, onions, and Worcestershire sauce, this casserole combines bold flavors with classic ingredients. Topped with a layer of gooey, golden cheddar cheese, every bite delivers warmth and satisfaction. Ready in just 45 minutes, this easy one-dish recipe is ideal for feeding a crowd, with simple preparation and minimal cleanup. Serve it straight from the oven for a cheesy, comforting meal that tastes like a hug from home. Keywords like "hamburger casserole," "macaroni goulash," and "easy family dinner" make it a must-try for fans of timeless, crowd-pleasing recipes.

Nutriscore Rating: 69/100
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Image of Mema's Hamburger Macaroni Casserole Goulash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups elbow macaroni
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 2 garlic cloves, minced
  • 14.5 ounces diced tomatoes (with juice)
  • 15 ounces tomato sauce
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 cups shredded cheddar cheese
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon. Drain any excess grease.

Step 5

Stir in the diced tomatoes (with juice), tomato sauce, beef broth, Worcestershire sauce, paprika, Italian seasoning, salt, and ground black pepper. Bring to a simmer and let it cook for 5-7 minutes to allow the flavors to meld.

Step 6

Add the cooked macaroni to the skillet and stir to combine all the ingredients evenly.

Step 7

Transfer the mixture to a 9x13-inch casserole dish. Spread it out into an even layer.

Step 8

Top the casserole with the shredded cheddar cheese, ensuring it is evenly distributed.

Step 9

Bake the casserole in the preheated oven for 15 minutes, or until the cheese is melted and bubbling.

Step 10

Remove from the oven and allow the casserole to cool for 5 minutes before serving.

Nutrition Facts

Serving size (2103.2g)
Amount per serving % Daily Value*
Calories 3116.6
Total Fat 179.0g 0%
Saturated Fat 83.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 563.3mg 0%
Sodium 5784.2mg 0%
Total Carbohydrate 212.6g 0%
Dietary Fiber 18.9g 0%
Total Sugars 35.0g
Protein 173.7g 0%
Vitamin D 0IU 0%
Calcium 1823.0mg 0%
Iron 19.5mg 0%
Potassium 2405.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 22.0%
Carbs: 26.9%