Low Sodium Champorado (Filipino Chocolate Rice Porridge)

Indulge in the comforting flavors of *Low Sodium Champorado*, a healthier twist on the classic Filipino chocolate rice porridge. Made with creamy glutinous rice and rich unsweetened cocoa powder, this recipe skips the high sodium content without sacrificing indulgence. Sweetened with a sugar substitute like stevia and enriched with dark chocolate, every spoonful boasts deep, chocolatey goodness. Finished with a hint of vanilla extract and an optional drizzle of evaporated or coconut milk for extra creaminess, this easy-to-make porridge is perfect for breakfast or a midday treat. Ready in under an hour and serving up to four, this low sodium champorado is a guilt-free way to enjoy a beloved Filipino comfort food.

Nutriscore Rating: 76/100

Prep Time:5 mins

Cook Time:40 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup glutinous rice
• 4 cups water
• 0.5 cup unsweetened cocoa powder
• 0.25 cup stevia or other sugar substitute
• 2 oz dark chocolate, chopped
• 1 teaspoon vanilla extract
• 0.25 cup evaporated milk or coconut milk (optional, for serving)

Directions

Step 1

Rinse the glutinous rice under cold water until the water runs clear.

Step 2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low and simmer for about 20 minutes, stirring occasionally until the rice is tender and the mixture is porridge-like in consistency.

Step 4

Add the unsweetened cocoa powder and stevia to the rice mixture, stirring until the cocoa is well dissolved and evenly distributed.

Step 5

Add the chopped dark chocolate, stirring continuously until it melts completely, combining it with the rice for a smooth, chocolatey consistency.

Step 6

Add the vanilla extract, stirring to mix well.

Step 7

Continue to cook for an additional 5-10 minutes, stirring occasionally until the champorado reaches your desired thickness.

Step 8

Remove from heat and let it sit for a few minutes to thicken slightly as it cools.

Step 9

Serve warm in bowls, optionally drizzling with evaporated milk or coconut milk for added creaminess. Enjoy your low sodium champorado!

Nutrition Facts

Serving size	(1459.0g)

Amount per serving	% Daily Value*
Calories	879.3

Total Fat 38.6g	0%
Saturated Fat 23.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 20mg	0%
Sodium 556.8mg	0%
Total Carbohydrate 156.9g	0%
Dietary Fiber 48.8g	0%
Total Sugars 22.6g
Protein 34.6g	0%

Vitamin D 0IU	0%
Calcium 376.8mg	0%
Iron 26.1mg	0%
Potassium 2255.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 12.4%

Carbs: 56.4%