Low Carb Traditional Koolsla (Coleslaw)

Revamp your coleslaw game with this Low Carb Traditional Koolsla, a keto-friendly take on the classic Dutch-inspired salad! Packed with crisp green cabbage and a touch of grated carrot for color, this dish delivers satisfying crunch without the carb overload. The creamy dressing, made with rich mayonnaise, tangy apple cider vinegar, and a hint of sweetness from a sugar substitute, strikes the perfect balance of bold flavors. A dash of Dijon mustard and optional celery seed elevate this coleslaw to a whole new level of deliciousness, while maintaining its simplicity and low-carb appeal. Ready in just 15 minutes, this easy-to-make side dish is perfect for barbecues, picnics, or adding a fresh bite to any meal. Serve it chilled to let the flavors shine and enjoy a guilt-free taste of tradition!

Nutriscore Rating: 65/100

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Image of Low Carb Traditional Koolsla (Coleslaw)

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

4 cups, finely shredded Green cabbage
1 small, grated Carrot
0.5 cup Mayonnaise
2 tablespoons Apple cider vinegar
1 tablespoon Sugar substitute (erythritol or stevia blend)
1 teaspoon Dijon mustard
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.25 teaspoon Celery seed (optional)

Directions

Step 1

In a large bowl, combine the shredded green cabbage and grated carrot. Toss to mix evenly.

Step 2

In a small bowl, whisk together the mayonnaise, apple cider vinegar, sugar substitute, Dijon mustard, salt, pepper, and celery seed (if using) until well combined.

Step 3

Pour the dressing over the cabbage and carrot mixture.

Step 4

Use a pair of tongs or a large spoon to mix everything thoroughly, ensuring the vegetables are evenly coated with the dressing.

Step 5

Cover the bowl and refrigerate for at least 1 hour to let the flavors meld together.

Step 6

Before serving, taste and adjust seasoning with more salt or pepper if needed.

Step 7

Serve chilled and enjoy!

Portion size

Nutrition Facts

Serving size	(450.2g)

Amount per serving	% Daily Value*
Calories	958.6

Total Fat 87.7g	0%
Saturated Fat 7.9g	0%
Polyunsaturated Fat g
Cholesterol 117.6mg	0%
Sodium 1643.5mg	0%
Total Carbohydrate 46.3g	0%
Dietary Fiber 7.7g	0%
Total Sugars 9.4g
Protein 3.6g	0%

Vitamin D 0IU	0%
Calcium 117.2mg	0%
Iron 1.6mg	0%
Potassium 555.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.8%

Protein: 1.5%

Carbs: 18.7%