Korean Mandu (Dumplings)

Discover the irresistible flavors of homemade Korean Mandu, delicate dumplings packed with a savory blend of ground pork, nutty tofu, fresh napa cabbage, and aromatic garlic and green onion. Seasoned with soy sauce, sesame oil, and a touch of black pepper, these dumplings are encased in tender wrappers and cooked to perfection with a crispy golden base and a soft, steamed interior. Ideal as an appetizer, snack, or main dish, Korean Mandu can be pan-fried, steamed, or boiled, making them as versatile as they are delicious. Pair these juicy dumplings with your favorite dipping sauce, like soy sauce or a tangy vinegar-soy blend, for an authentic taste of Korean cuisine that’s perfect for sharing with family and friends. This recipe highlights traditional ingredients and techniques, offering a true homemade experience in just over an hour.

Nutriscore Rating: 64/100

Prep Time:45 mins

Cook Time:20 mins

Total Time:65 mins

Servings: 5

Ingredients

• 500 grams Ground pork
• 3 cloves Minced garlic
• 50 grams Finely chopped green onion
• 100 grams Finely shredded napa cabbage
• 100 grams Crumbled firm tofu
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Salt
• 40 pieces Mandarin dumpling wrappers
• 2 tablespoons Cooking oil
• 120 milliliters Water

Directions

Step 1

In a large mixing bowl, combine ground pork, minced garlic, chopped green onion, shredded napa cabbage, and crumbled tofu. Mix well to combine the ingredients evenly.

Step 2

Add soy sauce, sesame oil, black pepper, and salt to the mixture. Stir thoroughly to season and incorporate all ingredients evenly.

Step 3

Prepare a clean workspace for assembling the dumplings. Place a small bowl of water nearby.

Step 4

Take one dumpling wrapper and spoon about one teaspoon of filling into the center. Be careful not to overfill.

Step 5

Dip your finger in the bowl of water and moisten the edges of the wrapper lightly. Fold the wrapper in half over the filling to form a half-moon shape and press the edges firmly to seal. Crimp the edges if desired.

Step 6

Repeat the process with the remaining wrappers and filling until all are used.

Step 7

To fry the dumplings, heat 2 tablespoons of cooking oil in a non-stick pan over medium-high heat.

Step 8

Place dumplings in the pan in a single layer, ensuring they do not touch each other. Cook for 2-3 minutes until the bottoms are golden brown.

Step 9

Add 120 milliliters of water to the pan and cover with a tight-fitting lid. Allow dumplings to steam for about 5-7 minutes.

Step 10

Once the water has evaporated, remove the lid, reduce the heat to low, and allow the dumplings to crisp up for another 1-2 minutes.

Step 11

Remove from pan and serve hot with your choice of dipping sauce, such as soy sauce or a vinegar-soy sauce blend.

Nutrition Facts

Serving size	(988.9g)

Amount per serving	% Daily Value*
Calories	2107.6

Total Fat 153.3g	0%
Saturated Fat 45.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 450mg	0%
Sodium 2975.5mg	0%
Total Carbohydrate 28.7g	0%
Dietary Fiber 5.3g	0%
Total Sugars 3.5g
Protein 148.0g	0%

Vitamin D 0IU	0%
Calcium 483.3mg	0%
Iron 9.6mg	0%
Potassium 670.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 28.4%

Carbs: 5.5%