Kittencal's Spinach Parmesan Rice Bake

Elevate your comfort food game with Kittencal’s Spinach Parmesan Rice Bake, a warm and satisfying dish that combines creamy textures, vibrant flavors, and cheesy goodness. Perfect as a main course or a hearty side, this baked casserole features tender white rice folded with fresh sautéed spinach, aromatic garlic, and onion, all enveloped in a rich blend of heavy cream, Parmesan, and mozzarella cheeses. A light, golden breadcrumb topping creates a delightful crunch, complementing the velvety interior. With simple ingredients and easy preparation, this spinach rice bake is ideal for weeknight dinners or potluck gatherings. Packed with cheesy indulgence and a touch of spice from optional red pepper flakes, this recipe is a must-try for spinach lovers looking for a comforting, family-friendly meal.

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 3 cups Cooked white rice
• 6 cups Fresh spinach
• 3 tablespoons Butter
• 1 tablespoon Olive oil
• 1 medium Yellow onion, finely chopped
• 3 cloves Garlic, minced
• 1.5 cups Heavy cream
• 1 cup Parmesan cheese, grated
• 1 cup Shredded mozzarella cheese
• 2 large Eggs, beaten
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 0.25 teaspoons Crushed red pepper flakes (optional)
• 0.5 cup Bread crumbs

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large skillet, melt the butter with the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the fresh spinach to the skillet in batches, stirring until wilted. Remove the skillet from the heat and set aside.

Step 5

In a large mixing bowl, combine the cooked rice, sautéed spinach mixture, heavy cream, Parmesan cheese, mozzarella cheese, and beaten eggs.

Step 6

Season the mixture with salt, black pepper, and crushed red pepper flakes, if using, and mix well to combine.

Step 7

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 8

Sprinkle the bread crumbs over the top for extra crunch and texture.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the mixture is set.

Step 10

Let the rice bake cool for 5 minutes before serving. Enjoy your creamy, cheesy spinach Parmesan rice bake!

Nutrition Facts

Serving size	(1558.6g)

Amount per serving	% Daily Value*
Calories	3410.3

Total Fat 231.2g	0%
Saturated Fat 127.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 989.0mg	0%
Sodium 6699.7mg	0%
Total Carbohydrate 202.7g	0%
Dietary Fiber 11.4g	0%
Total Sugars 9.5g
Protein 99.1g	0%

Vitamin D 86.7IU	0%
Calcium 2113.5mg	0%
Iron 17.4mg	0%
Potassium 629.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 12.1%

Carbs: 24.7%