Nutrition Facts for Kellymac's baked grapefruit

Kellymac's Baked Grapefruit

Elevate your breakfast game with Kellymac's Baked Grapefruit, a sweet and tangy treat that’s as simple as it is sophisticated. This vibrant recipe transforms fresh grapefruit halves into a caramelized delight with the perfect balance of flavors—thanks to a blend of brown sugar, cinnamon, honey, and a touch of vanilla. A sprinkle of sea salt enhances the natural citrusy brightness, while dots of melted butter create a luscious finish. Baked until bubbly and golden, these warm grapefruit halves can even be broiled for an extra caramelized touch. Ready in just 20 minutes, this easy yet elegant dish makes a fantastic start to your day or a refreshing dessert. Pair with Greek yogurt for added creaminess and a nourishing twist!

Nutriscore Rating: 77/100
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Image of Kellymac's Baked Grapefruit
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 whole grapefruit
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 2 teaspoons honey
  • 0.5 teaspoons vanilla extract
  • 1 tablespoon unsalted butter
  • 1 pinch sea salt

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the grapefruits in half crosswise to create four halves.

Step 3

Using a small sharp knife, carefully loosen the grapefruit segments by running the blade along the edges of the fruit segments, without cutting through the peel. This makes it easier to eat once baked.

Step 4

Place the grapefruit halves, cut side up, on a baking sheet or in a shallow oven-safe dish.

Step 5

In a small bowl, mix together the brown sugar, ground cinnamon, and vanilla extract.

Step 6

Sprinkle the brown sugar mixture evenly over the cut surfaces of the grapefruit halves.

Step 7

Drizzle about 1/2 teaspoon of honey over each half for an extra touch of sweetness.

Step 8

Cut the butter into small pieces and dot a few pieces onto each grapefruit half.

Step 9

Sprinkle a pinch of sea salt over the tops to balance the flavors.

Step 10

Bake the grapefruits in the preheated oven for 8-10 minutes, or until the tops are bubbly and slightly caramelized.

Step 11

Optional: For an extra caramelized finish, broil the grapefruits on high for 1-2 minutes after baking. Watch carefully to avoid burning.

Step 12

Remove from the oven and let cool for a few minutes before serving.

Step 13

Serve warm as is, or pair with a dollop of Greek yogurt for added creaminess.

Nutrition Facts

Serving size (665.8g)
Amount per serving % Daily Value*
Calories 481.0
Total Fat 12.9g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 31mg 0%
Sodium 173.1mg 0%
Total Carbohydrate 96.4g 0%
Dietary Fiber 10.5g 0%
Total Sugars 71.7g
Protein 5.0g 0%
Vitamin D 0IU 0%
Calcium 167.5mg 0%
Iron 0.8mg 0%
Potassium 876.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 3.8%
Carbs: 73.9%