Jen's Saucy Meatloaf

Elevate your comfort food game with "Jen's Saucy Meatloaf," a classic yet irresistibly flavorful dish that’s perfect for any family dinner. Crafted with a savory blend of 80/20 ground beef, finely chopped onion, and a touch of Worcestershire sauce, this meatloaf is incredibly tender thanks to the addition of milk-soaked breadcrumbs. The real star, however, is the sweet and tangy glaze made from ketchup, brown sugar, and mustard, which caramelizes beautifully in the oven for a sticky, mouthwatering finish. Ready in just over an hour, this easy recipe brings maximum flavor with minimal fuss, making it a standout choice for busy weeknights or cozy weekend meals. Serve it alongside creamy mashed potatoes or roasted veggies for a hearty, homestyle dinner that never fails to impress!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds ground beef (80/20)
• 1 large yellow onion, finely chopped
• 2 cloves garlic cloves, minced
• 1 cup breadcrumbs
• 0.5 cup milk
• 2 large eggs
• 0.25 cup ketchup (for meat mixture)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup ketchup (for sauce topping)
• 2 tablespoons brown sugar
• 1 teaspoon yellow mustard

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the ground beef, onion, garlic, breadcrumbs, milk, eggs, ketchup (1/4 cup), Worcestershire sauce, parsley, salt, and black pepper. Mix gently with your hands or a large spoon until just combined—avoid over-mixing to keep the meatloaf tender.

Step 3

Shape the meat mixture into a loaf shape on the prepared baking sheet, or press it into a loaf pan. Smooth out the top with a spatula.

Step 4

In a small bowl, whisk together the ketchup (1/2 cup), brown sugar, and yellow mustard to make the sauce topping.

Step 5

Spread the sauce evenly over the top of the meatloaf, making sure to cover the entire surface.

Step 6

Bake the meatloaf in the preheated oven for 50–60 minutes, or until the internal temperature reaches 160°F (70°C) when tested with a meat thermometer.

Step 7

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps the juices redistribute and makes slicing easier.

Step 8

Serve warm with your favorite sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	(1614.4g)

Amount per serving	% Daily Value*
Calories	3248.5

Total Fat 203.3g	0%
Saturated Fat 78.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1025.2mg	0%
Sodium 6935.3mg	0%
Total Carbohydrate 174.3g	0%
Dietary Fiber 8.2g	0%
Total Sugars 75.4g
Protein 188.4g	0%

Vitamin D 189.9IU	0%
Calcium 521.9mg	0%
Iron 27.8mg	0%
Potassium 3526.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 23.0%

Carbs: 21.3%