Hungry Girl's Ginormous Oven Baked Omelette 3ww Points
Start your day with a guilt-free, protein-packed breakfast by whipping up Hungry Girl's Ginormous Oven Baked Omelette, a low-calorie dish that satisfies big appetites while clocking in at just 3 WW points! Brimming with vibrant vegetables like spinach, mushrooms, red bell peppers, and onions, this oven-baked creation is elevated with a touch of fat-free cheddar for creamy, cheesy goodness. Made entirely with fluffy egg whites, this omelette is a light yet hearty meal that’s perfect for weight watchers and health-conscious foodies. Prep it in just 10 minutes, bake until golden, and enjoy a versatile breakfast or brunch option that feels indulgent without breaking your diet. Gluten-free, veggie-loaded, and oh-so-satisfying—you’ll want to make this your go-to healthy recipe!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Egg whites
- 2 cups Spinach
- 1 cup Mushrooms
- 0.5 cup Red bell pepper, diced
- 0.25 cup Onion, finely chopped
- 0.5 cup Fat-free shredded cheddar cheese
- 1 spray Nonstick cooking spray
- 0.25 tsp Salt
- 0.25 tsp Black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Spray a medium oven-safe dish or pie pan with nonstick cooking spray to prevent sticking.
Step 3
In a large mixing bowl, whisk together the egg whites, salt, and black pepper until well combined.
Step 4
Add the chopped spinach, mushrooms, red bell pepper, onion, and shredded cheddar cheese to the egg white mixture. Stir to evenly distribute all ingredients.
Step 5
Pour the mixture into the prepared oven-safe dish, spreading it out evenly.
Step 6
Bake the omelette in the preheated oven for 20 minutes, or until the egg whites are fully set and no longer runny.
Step 7
Remove the dish from the oven and let the omelette cool for 2–3 minutes before serving.
Step 8
Slice and enjoy this ginormous, protein-packed oven-baked omelette as a healthy breakfast or brunch!
Nutrition Facts
| Serving size | (882.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515.3 |
| Total Fat 7.3g | 0% |
| Saturated Fat 1.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 10mg | 0% |
| Sodium 2600.7mg | 0% |
| Total Carbohydrate 33.9g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 14.6g | |
| Protein 78.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 496.9mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 2078.1mg | 0% |
Source of Calories