Nutrition Facts for Howard's failsafe chicken pasta

Howard's Failsafe Chicken Pasta

Satisfy your comfort food cravings with *Howard's Failsafe Chicken Pasta*, a foolproof recipe that's perfect for weeknight dinners or casual entertaining. This creamy chicken pasta dish combines tender, golden-seared chicken breasts with perfectly al dente penne, tossed in a rich Parmesan cream sauce infused with garlic, Italian seasoning, and a subtle kick of red chili flakes. With just a handful of easy-to-find pantry ingredients like chicken broth, heavy cream, and diced onions, this dish comes together in under 40 minutes while delivering restaurant-quality flavor. Garnished with fresh parsley for a burst of color, it's a family-friendly favorite that's as simple as it is satisfying. Whether you're new to cooking or a seasoned pro, this recipe is a guaranteed crowd-pleaser that you'll return to time and time again.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Howard's Failsafe Chicken Pasta
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 piece large onion, diced
  • 3 cloves garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoons red chili flakes
  • 0 to taste salt
  • 0 to taste black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, season the chicken breasts with salt and black pepper on both sides.

Step 3

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown and fully cooked. Remove the chicken from the skillet and let it rest on a cutting board. Once cooled slightly, slice into thin strips.

Step 4

In the same skillet, lower the heat to medium and add the remaining olive oil and butter. Stir in the diced onion and cook for 3-4 minutes, or until softened.

Step 5

Add the minced garlic and cook for another 30 seconds until fragrant.

Step 6

Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a gentle simmer.

Step 7

Add the grated Parmesan cheese, Italian seasoning, red chili flakes, and additional salt and black pepper to taste. Stir until the cheese is melted and the sauce is smooth.

Step 8

Add the cooked penne pasta and sliced chicken back into the skillet. Toss everything together until the pasta and chicken are evenly coated in the sauce.

Step 9

Allow the dish to simmer for 1-2 minutes to ensure everything is heated through.

Step 10

Serve hot, garnished with fresh parsley if desired. Enjoy!

Nutrition Facts

Serving size (1480.2g)
Amount per serving % Daily Value*
Calories 3467.9
Total Fat 175.1g 0%
Saturated Fat 85.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 677.8mg 0%
Sodium 4628.9mg 0%
Total Carbohydrate 269.7g 0%
Dietary Fiber 16.5g 0%
Total Sugars 7.5g
Protein 188.8g 0%
Vitamin D 3.5IU 0%
Calcium 1039.8mg 0%
Iron 18.6mg 0%
Potassium 2156.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 22.1%
Carbs: 31.6%