Nutrition Facts for Hg's kickin chicken tortilla soup ww points 2

Hg's Kickin Chicken Tortilla Soup Ww Points 2

Spice up your weeknight dinner routine with HG's Kickin' Chicken Tortilla Soup, a bold and flavorful dish that’s perfect for those following a low-calorie lifestyle. With only 2 Weight Watchers points per serving, this satisfying soup is loaded with tender shredded chicken breast, hearty black beans, sweet corn, and a zesty blend of spices like cumin and chili powder. Brightened with a splash of lime juice and fresh cilantro, it’s a guilt-free comfort food that comes together in just 40 minutes. Customize each bowl with optional toppings like crunchy baked tortilla chips, creamy avocado, or fat-free shredded cheddar for an extra layer of indulgence. Whether enjoyed for lunch or dinner, this easy one-pot wonder is sure to become a household favorite. Ideal for meal prepping, healthy eating, and Tex-Mex enthusiasts alike!

Nutriscore Rating: 79/100
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Image of Hg's Kickin Chicken Tortilla Soup Ww Points 2
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 cups Shredded cooked chicken breast
  • 14.5 oz Canned diced tomatoes with green chilies
  • 4 cups Fat-free chicken broth
  • 15 oz Canned black beans (drained and rinsed)
  • 1 cup Frozen or fresh corn kernels
  • 1 cup Diced yellow onion
  • 2 tbsp Chopped cilantro
  • 1 tsp Cumin powder
  • 1 tsp Chili powder
  • 0.5 tsp Garlic powder
  • 2 tbsp Lime juice
  • 1 cup Low-fat baked tortilla chips (optional, for garnish)
  • 0.25 piece Avocado (optional, for garnish)
  • 0.25 cup Fat-free shredded cheddar cheese (optional, for garnish)

Directions

Step 1

In a large pot, heat a splash of cooking spray over medium heat. Add the diced onion and sauté for 3-5 minutes until slightly translucent.

Step 2

Add the canned diced tomatoes with green chilies, fat-free chicken broth, black beans, corn, cumin powder, chili powder, and garlic powder. Stir well to combine.

Step 3

Bring the mixture to a boil, then reduce the heat to a simmer. Let simmer for 15 minutes to meld the flavors.

Step 4

Stir in the shredded cooked chicken breast and cook for an additional 5 minutes until the chicken is heated through.

Step 5

Remove the pot from heat and stir in the lime juice and chopped cilantro.

Step 6

Serve hot. Garnish each bowl with a few crumbled low-fat baked tortilla chips, a slice of avocado, and a sprinkle of fat-free shredded cheddar cheese, if desired.

Step 7

Enjoy your 2-point Weight Watchers-friendly Kickin' Chicken Tortilla Soup!

Nutrition Facts

Serving size (2872.3g)
Amount per serving % Daily Value*
Calories 2158.2
Total Fat 39.6g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 410.6mg 0%
Sodium 6373.5mg 0%
Total Carbohydrate 241.1g 0%
Dietary Fiber 51.2g 0%
Total Sugars 31.6g
Protein 207.3g 0%
Vitamin D 0IU 0%
Calcium 677.3mg 0%
Iron 19.4mg 0%
Potassium 4398.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 38.6%
Carbs: 44.9%