Nutrition Facts for Gluten-free general tso's tofu

Gluten-Free General Tso's Tofu

Discover the irresistible charm of Gluten-Free General Tso's Tofu, a plant-based twist on the beloved takeout classic that's perfect for those with dietary restrictions. This recipe transforms firm tofu into golden, crispy perfection, thanks to a light coating of cornstarch and a sizzling fry in vegetable oil. The savory, sweet, and slightly spicy sauce—made from a harmonious blend of gluten-free soy sauce, hoisin, maple syrup, garlic, ginger, and a touch of red pepper flakes—packs bold flavor into every bite. Finished with a sprinkle of sesame seeds and fresh green onion, this gluten-free dish pairs beautifully with steamed rice for an easy, restaurant-quality meal made at home. Whether you're a tofu enthusiast or a skeptic, this recipe is sure to win you over with its irresistible taste and satisfying texture. Perfect for weeknight dinners or impressing guests, it’s a must-try for fans of Asian-inspired cuisine!

Nutriscore Rating: 66/100
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Image of Gluten-Free General Tso's Tofu
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 14 oz firm tofu
  • 0.5 cup cornstarch
  • 0.25 cup vegetable oil
  • 0.25 cup gluten-free soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp hoisin sauce
  • 3 tbsp maple syrup
  • 3 cloves garlic
  • 1 tsp ginger
  • 0.5 tsp red pepper flakes
  • 2 stalks green onions
  • 1 tbsp sesame seeds
  • 0.25 cup water

Directions

Step 1

Press the tofu to remove excess water by wrapping it in a clean kitchen towel and placing a heavy object on top for at least 15 minutes. Then, cut the tofu into 1-inch cubes.

Step 2

In a large bowl, toss the tofu pieces with cornstarch until they are evenly coated.

Step 3

In a large skillet, heat vegetable oil over medium-high heat. Add the tofu cubes and fry until they are golden and crispy on all sides, about 10-12 minutes. Remove tofu and set aside on a paper towel-lined plate.

Step 4

In a small bowl, whisk together gluten-free soy sauce, rice vinegar, hoisin sauce, maple syrup, minced garlic, grated ginger, red pepper flakes, and water. Set aside.

Step 5

Using the same skillet, remove excess oil, leaving about 1 tablespoon, and return to medium heat. Add the sauce mixture and bring to a simmer, stirring frequently, until thickened, about 3-4 minutes.

Step 6

Add the crispy tofu to the sauce and gently toss until all pieces are well coated.

Step 7

Garnish the dish with sliced green onions and sesame seeds.

Step 8

Serve immediately with steamed rice or your choice of gluten-free side.

Nutrition Facts

Serving size (760.9g)
Amount per serving % Daily Value*
Calories 1235.6
Total Fat 77.3g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 36.2g
Cholesterol 1.0mg 0%
Sodium 4223.5mg 0%
Total Carbohydrate 103.1g 0%
Dietary Fiber 8.2g 0%
Total Sugars 54.1g
Protein 50.2g 0%
Vitamin D 0IU 0%
Calcium 666.6mg 0%
Iron 7.7mg 0%
Potassium 941.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 15.3%
Carbs: 31.5%