Dale's Marinade for Grilled Chicken

Elevate your next barbecue with Dale's Marinade for Grilled Chicken, a flavor-packed recipe that guarantees tender, juicy chicken bursting with bold, savory goodness. This easy marinade combines the rich, umami depth of Dale’s Seasoning with the brightness of fresh lemon juice, a touch of honey for balanced sweetness, and the aromatic kick of garlic, black pepper, and paprika. Featuring minimal prep time and a quick grill, this recipe is perfect for summer cookouts or weeknight dinners. Let the chicken soak in the marinade for at least two hours—or overnight for a flavor boost—then grill to perfection, achieving a smoky, caramelized finish. Garnished with fresh parsley, this dish pairs beautifully with grilled veggies, rice pilaf, or a crisp salad. Ideal for chicken lovers, this recipe puts a deliciously simple twist on backyard grilling favorites.

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts (boneless, skinless)
• 0.5 cup Dale's seasoning
• 0.25 cup Olive oil
• 2 tablespoons Lemon juice (freshly squeezed)
• 1 tablespoon Honey
• 3 cloves Garlic (minced)
• 0.5 teaspoon Black pepper (freshly ground)
• 0.5 teaspoon Paprika
• 0.25 teaspoon Red pepper flakes (optional)
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

In a medium mixing bowl, combine Dale's seasoning, olive oil, lemon juice, honey, minced garlic, black pepper, paprika, and optional red pepper flakes. Whisk together until well blended.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring every piece is well coated. Seal the bag (or cover the dish) and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Remove the chicken from the marinade, allowing any excess to drip off. Discard the remaining marinade, as it has been in contact with raw chicken.

Step 5

Grill the chicken breasts for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Avoid overcooking to keep the chicken tender and juicy.

Step 6

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving to retain the juices.

Step 7

Garnish with freshly chopped parsley and serve hot alongside your favorite side dishes like grilled vegetables, rice, or a crisp green salad.

Nutrition Facts

Serving size	(935.7g)

Amount per serving	% Daily Value*
Calories	1862.4

Total Fat 81.4g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat 5.3g
Cholesterol 591.6mg	0%
Sodium 8565.1mg	0%
Total Carbohydrate 47.3g	0%
Dietary Fiber 1.2g	0%
Total Sugars 34.1g
Protein 216.9g	0%

Vitamin D 90.5IU	0%
Calcium 101.6mg	0%
Iron 7.6mg	0%
Potassium 1912.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 48.5%

Carbs: 10.6%