Chef Flower's Simple Avocado Dip
Creamy, flavorful, and irresistibly fresh, Chef Flower's Simple Avocado Dip is the ultimate crowd-pleaser for any gathering or snack session. Made with ripe avocados, a zesty splash of lime, and a dollop of sour cream, this dip is perfectly balanced with a hint of garlic, fresh cilantro, and the optional kick of jalapeño. Ready in just 10 minutes with no cooking required, it’s an easy-to-make appetizer that pairs beautifully with tortilla chips, crunchy veggies, or as a vibrant topping for tacos or toast. Whether you're hosting a party or whipping up a quick treat, this avocado dip offers smooth, tangy, and slightly spicy flavors that will leave everyone asking for the recipe.
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Ingredients
- 2 whole ripe avocados
- 1 tablespoon lime juice
- 2 tablespoons sour cream
- 1 clove garlic
- 2 tablespoons fresh cilantro
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 whole jalapeño (optional)
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.
Step 2
Add the lime juice and mash the avocados using a fork until smooth, leaving a few small chunks for texture.
Step 3
Finely mince the garlic and chop the fresh cilantro. If using jalapeño, finely mince it as well, removing the seeds for less heat if desired.
Step 4
Add the sour cream, minced garlic, chopped cilantro, salt, black pepper, and minced jalapeño (if using) to the mashed avocados.
Step 5
Mix everything together until well combined and smooth.
Step 6
Taste the dip and adjust the salt, pepper, or lime juice based on your preference.
Step 7
Transfer the avocado dip to a serving bowl and garnish with a few cilantro leaves if desired.
Step 8
Serve immediately with tortilla chips, fresh-cut vegetables, or as a topping for tacos or toast.
Nutrition Facts
| Serving size | (376.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 545.4 |
| Total Fat 48.9g | 0% |
| Saturated Fat 9.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 12mg | 0% |
| Sodium 1223.5mg | 0% |
| Total Carbohydrate 31.7g | 0% |
| Dietary Fiber 20.9g | 0% |
| Total Sugars 3.3g | |
| Protein 7.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 87.4mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1529.5mg | 0% |
Source of Calories