Nutrition Facts for Catherine's tangy chicken kabobs

Catherine's Tangy Chicken Kabobs

Elevate your grilling game with Catherine's Tangy Chicken Kabobs—juicy, flavorful skewers packed with vibrant ingredients and zesty homemade marinade. Tender chicken breast is infused with a citrusy blend of lemon and orange juice, olive oil, and a touch of honey, perfectly balanced by the savory depth of soy sauce, garlic, cumin, and smoked paprika. Paired with colorful veggies like bell peppers, zucchini, red onion, and cherry tomatoes, these kabobs are not only a feast for the taste buds but also a visual delight. Perfect for summer BBQs or weeknight dinners, this easy recipe takes just 40 minutes of active prep and cook time, serving up six portions of smoky, tangy perfection. Serve with rice, salad, or warm pita bread for a well-rounded meal that will have everyone coming back for more!

Nutriscore Rating: 71/100
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Image of Catherine's Tangy Chicken Kabobs
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 pounds Chicken breast
  • 0.25 cup Lemon juice
  • 0.25 cup Orange juice
  • 0.25 cup Olive oil
  • 2 tablespoons Honey
  • 1.5 tablespoons Soy sauce
  • 3 Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Red onion, cut into 1-inch pieces
  • 2 Bell peppers (any color), cut into 1-inch pieces
  • 1 Zucchini, cut into 1/2-inch rounds
  • 1 pint Cherry tomatoes
  • 12 Wooden skewers, soaked in water

Directions

Step 1

In a medium mixing bowl, whisk together lemon juice, orange juice, olive oil, honey, soy sauce, minced garlic, cumin, smoked paprika, salt, and black pepper to create the marinade.

Step 2

Cut the chicken breasts into 1-inch cubes and place them in a large zip-lock bag or a shallow dish.

Step 3

Pour the marinade over the chicken, seal the bag, and ensure the chicken is evenly coated. Marinate in the refrigerator for at least 1 hour, or up to 4 hours for maximum flavor.

Step 4

Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 5

Prepare the vegetables by cutting the red onion, bell peppers, and zucchini into 1-inch pieces (or smaller, if preferred). Keep the cherry tomatoes whole.

Step 6

Thread the marinated chicken, red onion, bell peppers, zucchini, and cherry tomatoes onto the skewers, alternating ingredients for an appealing mix of colors and flavors.

Step 7

Brush the grill grates lightly with oil. Place the kabobs on the preheated grill and cook for about 12-15 minutes, turning every few minutes, until the chicken is fully cooked and has an internal temperature of 165°F (74°C).

Step 8

Remove the kabobs from the grill and let them rest for 2-3 minutes before serving.

Step 9

Serve the kabobs warm with a side of rice, salad, or pita bread. Enjoy!

Nutrition Facts

Serving size (1875.9g)
Amount per serving % Daily Value*
Calories 2193.5
Total Fat 91.3g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 9.8g
Cholesterol 780.2mg 0%
Sodium 6244.1mg 0%
Total Carbohydrate 87.3g 0%
Dietary Fiber 12.2g 0%
Total Sugars 63.4g
Protein 265.4g 0%
Vitamin D 0IU 0%
Calcium 270.4mg 0%
Iron 9.9mg 0%
Potassium 4537.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 47.6%
Carbs: 15.6%