Bonita's Sausage Supper

Ready for a weeknight meal that’s both hearty and bursting with vibrant flavors? Bonita's Sausage Supper is a simple yet satisfying one-pan dinner that brings together smoky sausage, tender red potatoes, and caramelized bell peppers in a symphony of bold, rustic flavors. This oven-roasted masterpiece combines convenience and wholesome ingredients, featuring a medley of garlic, paprika, and oregano for a savory seasoning that ties everything together. With just 15 minutes of prep, this dish roasts to perfection in under 30 minutes, making it a go-to option for busy families. Serve it straight from the pan, garnished with fresh parsley, and enjoy a colorful, comforting supper that’s sure to become a household favorite! Whether you're searching for an easy sausage casserole, roasted vegetable recipe, or one-pan dinner, this dish has you covered.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound smoked sausage
• 4 medium red potatoes
• 3 medium bell peppers (mixed colors)
• 1 large yellow onion
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the smoked sausage into 1/2-inch-thick rounds. Set aside.

Step 3

Wash and cube the red potatoes into bite-sized pieces. No need to peel them unless desired.

Step 4

Core and slice the bell peppers into thin strips. Peel and chop the yellow onion into chunks.

Step 5

In a large mixing bowl, combine the potatoes, bell peppers, onion, and sausage slices.

Step 6

Drizzle the olive oil over the mixture, then sprinkle with garlic powder, paprika, oregano, salt, and black pepper.

Step 7

Toss everything together until the ingredients are well coated with the seasoning and oil.

Step 8

Spread the mixture in an even layer on a large baking sheet or roasting pan.

Step 9

Roast in the preheated oven for 30 minutes, stirring halfway through to ensure even cooking.

Step 10

Once the potatoes are tender and the vegetables are slightly caramelized, remove the tray from the oven.

Step 11

Transfer to a serving dish and garnish with freshly chopped parsley if desired.

Step 12

Serve warm and enjoy your hearty Bonita's Sausage Supper!

Nutrition Facts

Serving size	(1829.0g)

Amount per serving	% Daily Value*
Calories	2483.8

Total Fat 162.9g	0%
Saturated Fat 48.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 317.5mg	0%
Sodium 6227.4mg	0%
Total Carbohydrate 178.4g	0%
Dietary Fiber 27.9g	0%
Total Sugars 40.3g
Protein 85.0g	0%

Vitamin D 0IU	0%
Calcium 293.0mg	0%
Iron 16.2mg	0%
Potassium 5145.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 13.5%

Carbs: 28.3%