Bethenny Frankel's Easy Frittata

Perfect for busy mornings or a light dinner, Bethenny Frankel's Easy Frittata is a simple, nutritious, and versatile dish that’s ready in just 30 minutes. Made with wholesome ingredients like fresh spinach, juicy cherry tomatoes, and creamy eggs, this one-skillet recipe packs in flavor while keeping prep hassle-free. The optional addition of cheddar cheese adds a delightful richness, but the frittata is equally satisfying without it, making it a great choice for anyone seeking a dairy-free or vegetarian meal. Cooked to perfection in the oven for a golden, tender finish, this frittata is ideal for meal prepping or serving hot out of the skillet. Quick, healthy, and endlessly customizable, it’s a go-to recipe for any occasion. Keywords: Bethenny Frankel frittata, easy frittata recipe, healthy breakfast ideas, one-skillet meal, vegetarian frittata recipe.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 large eggs
• 0.25 cups milk (or non-dairy alternative)
• 0.5 teaspoons salt
• 0.25 teaspoons pepper
• 2 tablespoons olive oil
• 12 pieces cherry tomatoes, halved
• 1 cups spinach, fresh
• 0.5 cups onion, diced
• 0.5 cups cheddar cheese, shredded (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium-sized mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined. Set aside.

Step 3

Heat the olive oil in a medium oven-safe skillet over medium heat.

Step 4

Add the diced onion to the skillet and sauté for 3-4 minutes, or until translucent.

Step 5

Stir in the cherry tomatoes and sauté for another 2 minutes.

Step 6

Add the spinach to the skillet and cook until wilted, about 1-2 minutes.

Step 7

Evenly distribute the cooked vegetables in the skillet and pour the egg mixture over them. Gently tilt the skillet if needed to ensure the eggs spread out evenly.

Step 8

If using cheese, sprinkle it evenly over the top.

Step 9

Cook on the stovetop over low heat for about 3-5 minutes, just until the edges start to set.

Step 10

Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the center is set and the top is slightly golden.

Step 11

Remove the frittata from the oven and let it cool for 5 minutes before slicing and serving.

Nutrition Facts

Serving size	(567.2g)

Amount per serving	% Daily Value*
Calories	963.4

Total Fat 75.8g	0%
Saturated Fat 25.8g	0%
Polyunsaturated Fat 3.0g
Cholesterol 1176mg	0%
Sodium 2438.2mg	0%
Total Carbohydrate 9.7g	0%
Dietary Fiber 3.4g	0%
Total Sugars 2.0g
Protein 57.8g	0%

Vitamin D 258IU	0%
Calcium 710.5mg	0%
Iron 8.1mg	0%
Potassium 1446.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 24.3%

Carbs: 4.1%