One cup of Yellow mustard is around 236.6 grams and contains approximately 153.8 calories, 9.3 grams of protein, 7.3 grams of fat, and 18.5 grams of carbohydrates.
Yellow Mustard is a tangy condiment made from ground mustard seeds, vinegar, and a blend of spices. Originating from ancient times, it’s a staple in American barbecues and European cuisine alike. This vibrant yellow sauce adds a zesty kick to hot dogs, sandwiches, and salads. Low in calories and free from fat, Yellow Mustard is a healthier choice for flavoring your favorite dishes. Packed with antioxidants and known for its digestive benefits, it’s the perfect blend of taste and nutrition. Add a dollop of Yellow Mustard to elevate your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2602.5 mg | 113% | |
| Total Carbohydrates | 18.5 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
