One cup of Fried pumpkin is around 237 grams and contains approximately 284.0 calories, 4.7 grams of protein, 12 grams of fat, and 47.0 grams of carbohydrates.
Fried Pumpkin is a delicious and hearty dish that celebrates the rich flavors of autumn. Made from fresh pumpkin slices, this treat is coated in a light batter and fried until golden and crispy. Originating from various cuisines, particularly in southern and Asian cooking, Fried Pumpkin offers a unique blend of sweet and savory notes. While it’s undeniably indulgent with its crispy exterior, this dish retains the nutritional benefits of pumpkin, packed with vitamins A and C, and fiber. Perfect as a snack or a side, Fried Pumpkin is a delightful way to enjoy a seasonal favorite!
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Nutrition Information
Calories |
284.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
