Fried pumpkin

Item Rating: 78/100

One cup of Fried pumpkin is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Fried Pumpkin is a delicious and hearty dish that celebrates the rich flavors of autumn. Made from fresh pumpkin slices, this treat is coated in a light batter and fried until golden and crispy. Originating from various cuisines, particularly in southern and Asian cooking, Fried Pumpkin offers a unique blend of sweet and savory notes. While it’s undeniably indulgent with its crispy exterior, this dish retains the nutritional benefits of pumpkin, packed with vitamins A and C, and fiber. Perfect as a snack or a side, Fried Pumpkin is a delightful way to enjoy a seasonal favorite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	283.9117

Total Fat 11.8297g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 9.4637g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.8927mg	0%
Potassium 544.164mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 6.0%

Carbs: 60.2%