One cup of Crushed nuts is around 250 grams and contains approximately 1562.5 calories, 44.5 grams of protein, 144 grams of fat, and 53.5 grams of carbohydrates.
Crushed Nuts are a delicious blend of finely chopped, roasted nuts, perfect for enhancing any dish. Originating from various culinary traditions, they add a delightful crunch to both sweet and savory meals. Packed with protein, healthy fats, and essential vitamins, Crushed Nuts promote heart health and boost energy levels. Whether sprinkled over salads, yogurt, or desserts, they offer a nutritious twist to your favorite recipes. Indulge in the rich flavors and health benefits of Crushed Nuts—your taste buds will thank you!
Log this food in SnapCalorie
Nutrition Information
Calories |
1562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144 g | 184% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 27 g | 96% | |
| Sugars | 9 g | ||
| protein | 44.5 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 9 mg | 50% | |
| Potassium | 178.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
